Diabetes : MedlinePlus enciclopedia médica (2024)

Es una enfermedad prolongada (crónica) en la cual el cuerpo no puede regular la cantidad de azúcar en la sangre.

Causas

La insulina es una hormona producida por el páncreas para controlar el azúcar en la sangre. La diabetes puede ser causada por muy poca producción de insulina, resistencia a la insulina o ambas.

Para comprender la diabetes, es importante entender primero el proceso normal por medio del cual el alimento se transforma y es empleado por el cuerpo para obtener energía. Suceden varias cosas cuando se digiere y absorbe el alimento:

  • Un azúcar llamado glucosa entra en el torrente sanguíneo. La glucosa es una fuente de energía para el cuerpo.
  • Un órgano llamado páncreas produce la insulina. El papel de la insulina es transportar la glucosa del torrente sanguíneo hasta el músculo, la grasa y otras células, donde puede almacenarse o utilizarse como fuente de energía.

Diabetes : MedlinePlus enciclopedia médica (1)

Las personas con diabetes presentan niveles altos de azúcar en sangre debido a que su cuerpo no puede movilizar el azúcar desde la sangre hasta el músculo y a las células de grasa para quemarla o almacenarla como energía, y/o el hígado produce demasiada glucosa y la secreta en la sangre. Esto se debe a que:

  • El páncreas no produce suficiente insulina
  • Las células no responden de manera normal a la insulina
  • Ambas razones anteriores

Diabetes : MedlinePlus enciclopedia médica (2)

Hay dos tipos principales de diabetes. Las causas y los factores de riesgo son diferentes para cada tipo:

  • La diabetes tipo 1 es menos común. Se puede presentar a cualquier edad, pero se diagnostica con mayor frecuencia en niños, adolescentes o adultos jóvenes. En esta enfermedad, el cuerpo no produce o produce poca insulina. Esto se debe a que las células del páncreas que producen la insulina dejan de trabajar. Se necesitan inyecciones diarias de insulina. La causa exacta de la incapacidad para producir suficiente insulina se desconoce.
  • La diabetes tipo 2 es más común. Casi siempre se presenta en la edad adulta. pero debido a las tasas altas de obesidad, ahora se está diagnosticando con esta enfermedad a niños y adolescentes. Algunas personas con diabetes tipo 2 no saben que padecen esta enfermedad. Con la diabetes tipo 2, el cuerpo es resistente a la insulina y no la utiliza con la eficacia que debería. No todas las personas con diabetes tipo 2 tienen sobrepeso o son obesas.
  • Hay otras causas de diabetes, y algunas personas no se pueden clasificar como tipo 1 ni 2.

La diabetes gestacional es el nivel alto de azúcar en la sangre que se presenta en cualquier momento durante el embarazo en una mujer que no tiene diabetes ya.

Si uno de sus padres, hermanos o hermanas tiene diabetes, usted puede tener mayor probabilidad de padecer esta enfermedad.

Síntomas

Un nivel alto de azúcar en la sangre puede causar diversos síntomas, por ejemplo:

  • Visión borrosa
  • Sed excesiva
  • Fatiga
  • Orina frecuente
  • Hambre
  • Pérdida de peso

Debido a que la diabetes tipo 2 se desarrolla lentamente, algunas personas con el nivel alto de azúcar en la sangre no presentan síntomas.

Los síntomas de la diabetes tipo 1 se desarrollan en un período de tiempo corto. Las personas pueden estar muy enfermas para el momento del diagnóstico.

Después de muchos años, la diabetes puede llevar a otros problemas serios. Estos problemas se conocen como complicaciones de la diabetes e incluyen:

  • Problemas oculares, como dificultad para ver (especialmente por la noche), sensibilidad a la luz y ceguera
  • Úlceras e infecciones en la pierna o el pie, que de no recibir tratamiento, pueden llevar a la amputación de la pierna o el pie
  • Daño a los nervios en el cuerpo causando dolor, hormigueo, pérdida de la sensibilidad, problemas para digerir el alimento y disfunción eréctil
  • Problemas renales, los cuales pueden llevar a insuficiencia renal
  • Debilitamiento del sistema inmunitario, lo cual puede llevar a infecciones más frecuentes
  • Aumento de la probabilidad de sufrir un ataque cardíaco o un accidente cerebrovascular

Diabetes : MedlinePlus enciclopedia médica (3)

Pruebas y exámenes

Un análisis de orina puede mostrar niveles altos de azúcar en la sangre. Pero un examen de orina solo no diagnostica la diabetes.

Su proveedor de atención médica puede sospechar que usted tiene diabetes si su nivel de azúcar en la sangre es superior a 200 mg/dl (11.1 mmol/L). Para confirmar el diagnóstico, se deben hacer uno o más de los siguientes exámenes.

Exámenes de sangre:

  • Glucemia en ayunas. Se diagnostica diabetes si el nivel de glucosa en ayunas es de 126 mg/dl (7.0 mmol/L) o superior en dos exámenes diferentes. Los niveles entre 100 y 125 mg/dl (5.5 y 7.0 mmol/L) se denominan alteración de la glucosa en ayunas o prediabetes. Estos niveles son factores de riesgo para la diabetes tipo 2.
  • Examen de hemoglobina A1C (A1C). Lo normal es menos de 5.7%; prediabetes es entre 5.7% y 6.4%; y diabetes es 6.5% o más alto.
  • Prueba de tolerancia a la glucosa oral. Se diagnostica diabetes si el nivel de glucosa es de 200 mg/dl (11.1 mmol/L) o superior luego de 2 horas de tomar una bebida azucarada especial de 75 gramos (esta prueba se usa con mayor frecuencia para la diabetes tipo 2).

Las pruebas de detección de diabetes tipo 2 en personas que no presentan síntomas se recomiendan para:

  • Niños con sobrepeso que tengan otros factores de riesgo de padecer diabetes, a partir de la edad de 10 años y se repite cada 3 años
  • Adultos obesos o con sobrepeso (IMC de 25 o superior) a partir de los 35 años
  • Mujeres con sobrepeso que tienen otros factores de riesgo como presión arterial alta y planean quedar embarazadas
  • Todos los adultos de más de 35 años, se repite cada 3 años o a una edad más temprana si la persona tiene factores de riesgo tales como presión arterial alta, o tener una madre, padre, hermana o hermano con diabetes

Tratamiento

La diabetes tipo 2 se puede algunas veces contrarrestar con cambios en el estilo de vida, especialmente bajando de peso con ejercicio y comiendo alimentos más saludables. Algunos casos de diabetes tipo 2 se pueden también mejorar con cirugía para bajar de peso.

No hay cura para la diabetes tipo 1 (excepto por un trasplante de páncreas o de células insulares).

El tratamiento tanto de la diabetes tipo 1 como de la diabetes tipo 2 consiste en nutrición, actividad y medicamentos para controlar el nivel de azúcar en la sangre.

Todas las personas con diabetes deben recibir una educación adecuada y apoyo sobre las mejores maneras de manejar su diabetes. Pregunte a su proveedor sobre la posibilidad de consultar a un educador certificado en diabetes (CDE, por sus siglas en inglés).

Lograr un mejor control del azúcar en la sangre, el colesterol y los niveles de la presión arterial ayuda a reducir el riesgo para enfermedad renal, enfermedad ocular, enfermedad del sistema nervioso, ataque cardíaco y accidente cerebrovascular.

Para prevenir las complicaciones de la diabetes, visite al proveedor por lo menos de 2 a 4 veces al año. Coméntele acerca de los problemas que esté teniendo. Siga las instrucciones del proveedor sobre el manejo de la diabetes.

Grupos de apoyo

Muchos recursos pueden ayudarle a entender más sobre la diabetes. Si usted padece esta enfermedad, también puede aprender maneras de manejarla y prevenir las complicaciones.

Expectativas (pronóstico)

La diabetes es una enfermedad que dura toda la vida para la mayoría de personas que la padece.

Un control estricto de la glucosa en la sangre puede prevenir o retardar las complicaciones a causa de la diabetes. Sin embargo, estos problemas pueden presentarse, incluso en personas con buen control de la diabetes.

Posibles complicaciones

Luego de muchos años, la diabetes puede causar problemas de salud graves:

  • Usted puede tener problemas oculares, que incluyen problemas para ver (especialmente de noche) y sensibilidad a la luz. También podría quedar ciego.
  • Sus pies y su piel pueden desarrollar llagas e infecciones. Luego de mucho tiempo, puede ser necesario amputarle el pie o la pierna. La infección también puede causar dolor y picazón en otras partes del cuerpo.
  • La diabetes puede complicar el control de su presión arterial y colesterol. Esto puede llevar a un ataque cardíaco, accidente cerebrovascular y otros problemas. El flujo de sangre a las piernas y los pies puede volverse más difícil.
  • Los nervios de su cuerpo pueden resultar dañados, lo que causa dolor, hormigueo y entumecimiento.
  • Debido al daño a los nervios, podría tener problemas para digerir los alimentos que consume. Podría sentir debilidad o tener problemas para ir al baño. El daño a los nervios puede hacer que los hombres tengan problemas para conseguir una erección.
  • Un alto nivel de azúcar en la sangre y otros problemas pueden llevar a daño renal. Sus riñones pueden no funcionar tan bien como solían hacerlo. Incluso pueden dejar de funcionar por lo que usted necesitaría diálisis o un trasplante de riñón.
  • Su sistema inmunitario puede debilitarse, lo que puede llevar a infecciones frecuentes.

Prevención

Mantener un peso corporal ideal y un estilo de vida activo pueden prevenir o retardar el comienzo de la diabetes tipo 2. Si usted tiene sobrepeso, tan solo perder 5% de su peso corporal puede disminuir su riesgo. También pueden usarse algunos medicamentos para retrasar o prevenir el inicio de la diabetes tipo 2.

En estos momentos, la diabetes tipo 1 no se puede prevenir. Sin embargo, existen investigaciones prometedoras que muestran que la diabetes tipo 1 se puede retrasar en algunas personas con alto riesgo.

Nombres alternativos

Diabetes - tipo 1; Diabetes - tipo 2; Diabetes - gestacional; Diabetes tipo 1; Diabetes tipo 2; Diabetes gestacional; Diabetes mellitus

Instrucciones para el paciente

  • Cuando usted se enferma a causa de la diabetes
  • Cuidado de los pies en caso de diabetes
  • Úlceras en los pies por diabetes

Imágenes

  • Diabetes : MedlinePlus enciclopedia médica (4)Glándulas endocrinas
  • Diabetes : MedlinePlus enciclopedia médica (5)Retinopatía diabética
  • Diabetes : MedlinePlus enciclopedia médica (6)Islotes de Langerhans
  • Diabetes : MedlinePlus enciclopedia médica (7)El páncreas
  • Diabetes : MedlinePlus enciclopedia médica (8)Bomba de insulina
  • Diabetes : MedlinePlus enciclopedia médica (9)Diabetes tipo I
  • Diabetes : MedlinePlus enciclopedia médica (10)Circulación de la sangre diabética en el pie
  • Diabetes : MedlinePlus enciclopedia médica (11)Liberación de insulina y alimentos
  • Diabetes : MedlinePlus enciclopedia médica (12)Producción de insulina y diabetes
  • Diabetes : MedlinePlus enciclopedia médica (13)Control de la glucosa en la sangre - Serie
  • Diabetes : MedlinePlus enciclopedia médica (14)Necrobiosis lipoídica diabética - abdomen
  • Diabetes : MedlinePlus enciclopedia médica (15)Necrobiosis lipoídica diabética - pierna

Referencias

American Diabetes Association Professional Practice Committee. 2. Classification and Diagnosis of Diabetes: Standards of Medical Care in Diabetes - 2022. Diabetes Care. 2022;45(Suppl 1):S17-S38. PMID: 34964875. pubmed.ncbi.nlm.nih.gov/34964875/.

Atkinson MA, McGill DE, Dassau E, Laffel L. Type 1 diabetes mellitus. In: Melmed S, Auchus, RJ, Goldfine AB, Koenig RJ, Rosen CJ, eds. Williams Textbook of Endocrinology. 14th ed. Philadelphia, PA: Elsevier; 2020:chap 36.

Riddle MC, Ahmann AJ. Therapeutics of type 2 diabetes mellitus. In: Melmed S, Auchus, RJ, Goldfine AB, Koenig RJ, Rosen CJ, eds. Williams Textbook of Endocrinology. 14th ed. Philadelphia, PA: Elsevier; 2020:chap 35.

US Preventive Services Task Force, Davidson KW, Barry MJ, Mangione CM, et al. Screening for prediabetes and type 2 diabetes: US Preventive Services Task Force recommendation statement. JAMA. 2021;326(8):736-743. PMID: 34427594 pubmed.ncbi.nlm.nih.gov/34427594/.

Ultima revisión 2/1/2022

Versión en inglés revisada por: Sandeep K. Dhaliwal, MD, board-certified in Diabetes, Endocrinology, and Metabolism, Springfield, VA. Also reviewed by David Zieve, MD, MHA, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team.

Traducción y localización realizada por: DrTango, Inc.

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Diabetes : MedlinePlus enciclopedia médica (2024)

FAQs

Diabetes : MedlinePlus enciclopedia médica? ›

People with diabetes have high blood sugar because their body cannot move sugar from the blood into muscle and fat cells to be burned or stored for energy, and/or because their liver makes too much glucose and releases it into the blood. This is because either: Their pancreas does not make enough insulin.

What is type 2 diabetes encyclopedia? ›

Type 2 diabetes is when your body can't make enough insulin, or use it well. Insulin helps the cells in your body use glucose for energy. Without insulin, too much glucose is left in the blood. This causes high blood sugar. Type 2 diabetes is a chronic disease.

How do you accept being a diabetic? ›

Here are 10 tips that can help.
  1. Pay attention to your feelings. ...
  2. Talk with your health care providers about your feelings. ...
  3. Talk to your health care providers about negative reactions other people may have about your diabetes. ...
  4. Ask if help is available for the costs of diabetes medicines and supplies.

What next when metformin isn t enough for type 2 diabetes? ›

You'll need insulin if other medicines no longer work well enough to keep your blood sugar within a healthy range. Sometimes you may need insulin for a short time, such as if you're pregnant, if you're ill, or to bring your blood sugar level down when you're first diagnosed. You inject insulin using an insulin pen.

What is normal blood sugar by age? ›

From 90 to 130 mg/dL (5.0 to 7.2 mmol/L) for adults. From 90 to 130 mg/dL (5.0 to 7.2 mmol/L) for children, 13 to 19 years old. From 90 to 180 mg/dL (5.0 to 10.0 mmol/L) for children, 6 to 12 years old. From 100 to 180 mg/dL (5.5 to 10.0 mmol/L) for children under 6 years old.

Can a type 2 diabetic survive without insulin? ›

In some cases, people with type 2 diabetes need insulin injections to manage their blood sugar levels. For others, type 2 diabetes can be managed without insulin.

Can type 2 diabetes reversed? ›

Although there's no cure for type 2 diabetes, studies show it's possible for some people to reverse it. Through diet changes and weight loss, you may be able to reach and hold normal blood sugar levels without medication. This doesn't mean you're completely cured. Type 2 diabetes is an ongoing disease.

What not to say to someone with diabetes? ›

Check them out to learn what you should avoid saying:
  • “Why do you have diabetes? ...
  • “Are you sure you should be eating that?” ...
  • “You don't look like you have diabetes.” ...
  • “Oh, you have to take insulin. ...
  • “I didn't know you're diabetic.” ...
  • “Your blood sugar is high. ...
  • “I hope you don't get diabetes complications like my aunt.”

What is an average A1C level? ›

A normal A1C level is below 5.7%, a level of 5.7% to 6.4% indicates prediabetes, and a level of 6.5% or more indicates diabetes. Within the 5.7% to 6.4% prediabetes range, the higher your A1C, the greater your risk is for developing type 2 diabetes.

What makes a diabetic feel better? ›

Make and eat healthy food. Be active most days. Test your blood sugar often. Take medicines as prescribed, even if you feel good.

What is a safer drug than metformin? ›

SGLT – 2 Inhibitors ( Invokana, Farxiga, Jardiance, and Steglatro) Usage: This can be a good metformin alternative for people who show side effects of metformin. This medicine helps to control blood sugar levels by releasing extra glucose through urine.

What foods should you avoid while taking metformin? ›

As much as possible, avoid white bread, white rice, white pasta, candy, soda, desserts, and snacks like chips or crackers. Eating foods that can spike your blood sugar will not necessarily make the metformin not work, however, it will increase the burden it has to work against.

What is the most serious side effect of metformin? ›

Although very rare, metformin's most serious side effect is lactic acidosis. Metformin has a “boxed” — also referred to as a “black box” — warning about this risk. A boxed warning is the most severe warning that the Food and Drug Administration (FDA) issues.

What is normal A1C for seniors? ›

For those without other major comorbidities, an A1C goal of 7–7.5% and a fasting glucose target range of 6.5–7.5 mmol/L (117–135 mg/dL) are recommended, whereas for frail older adults and those with multisystem disease, an A1C goal of 7.6–8.5% and a fasting glucose target range of 7.6–9.0 mmol/L (137–162 mg/dL) are ...

What should a 65 year old blood sugar be? ›

Adults over the age of 60 should try to maintain glucose levels between 100 to 140 mg/dL.

What is a normal A1C level for a 70 year old? ›

ORGANIZATION'S GUIDELINES. The Endocrine Society suggests an A1c from 7 percent to 7.5 percent for the healthiest older people, depending on whether they're taking drugs that can cause hypoglycemia.

Can your pancreas start working again type 2 diabetes? ›

Pancreatic beta cells that do not produce sufficient insulin in people with type 2 diabetes (T2D) are not permanently damaged during the early stages of the disease and can be restored to normal function through the removal of excess fat in the cells, according to a study entitled “Remission of Type 2 Diabetes for Two ...

What level of A1C requires insulin? ›

Insulin should be initiated when A1C is ≥7.0% after 2–3 months of dual oral therapy. The preferred regimen for insulin initiation in type 2 diabetes is once-daily basal insulin. In addition to timely initiation, rapid titration of the dose is indispensable for successful insulin therapy.

Can a diabetic go back to normal? ›

But yes, it may be possible to put your type 2 diabetes into remission. This is when your blood sugar levels are below the diabetes range and you don't need to take diabetes medication anymore. This could be life-changing.

Can diabetes eat watermelon? ›

Watermelon is safe for people with diabetes to eat in moderation. However, it is best to consume watermelon and other high GI fruits alongside foods that contain plenty of nutritious fats, fiber, and protein.

Can I stop taking metformin when my sugar back to normal? ›

Summary. Metformin is a common drug for the treatment of diabetes. If you successfully manage your diabetes to remission, it's possible to stop taking metformin. Lifestyle and dietary changes can help you manage your blood sugar levels and possibly reach diabetes remission.

What is the secret to reverse type 2 diabetes? ›

Making positive lifestyle changes such as eating a well-balanced diet, exercising regularly and getting down to a healthy weight (and maintaining it) are the key to possibly reversing or managing type 2 diabetes.

What worsens diabetes? ›

For people with diabetes, blood sugar can spike. Dehydration—less water in your body means your blood sugar is more concentrated. Nose spray—some have chemicals that trigger your liver to make more blood sugar. Gum disease—it's both a complication of diabetes and a blood sugar spiker.

What aggravates diabetes? ›

Too much food may cause your blood sugar level to climb too high (hyperglycemia). Talk to your diabetes health care team about how to best coordinate meal and medication schedules. Avoid sugar-sweetened beverages. Sugar-sweetened beverages tend to be high in calories and offer little nutrition.

What food makes diabetes worse? ›

Worst Choices
  • Fried meats.
  • Higher-fat cuts of meat, such as ribs.
  • Pork bacon.
  • Regular cheeses.
  • Poultry with skin.
  • Deep-fried fish or tofu.
  • Beans prepared with lard.
May 3, 2023

How can I get my A1C down quickly? ›

7 Ways to Improve Your A1C
  1. Exercise. Physical activity helps your body use insulin more efficiently, so it can better process the glucose in your blood. ...
  2. Eat Right. ...
  3. Take Medications as Prescribed. ...
  4. Manage Your Stress. ...
  5. Stick to a Schedule. ...
  6. Drink in Moderation. ...
  7. Monitor Your Numbers.

Does A1C go up with age? ›

Aging is associated with increased HbA1c levels, independently of glucose levels and insulin resistance, and also with decreased HbA1c diagnostic specificity.

How much can A1C drop in 3 months? ›

If you have good control over diabetes then the good news is that HBA1C can drop by 10%. But if your levels are higher than 7.5 then the drop is slower.

Why is my blood sugar high when I have not eaten anything? ›

Since your body doesn't respond to insulin the same as most, your fasting blood sugar reading can go up, even if you follow a strict diet. The boost in sugar is your body's way of making sure you have enough energy to get up and start the day.

What does it feel like when a diabetic has too much sugar? ›

feeling or being sick. abdominal (tummy) pain. rapid, deep breathing. signs of dehydration, such as a headache, dry skin and a weak, rapid heartbeat.

Can cinnamon replace metformin? ›

As a result, cinnamon seems to be as effective as metformin in increasing the Insulin sensitivity. In line with this study, Maleki et al. showed that HDL and insulin sensitivity were increased by the cinnamon supplementation while LDL, TG, and blood glucose were decreased in patients with PCOS (17).

What drink lowers blood sugar? ›

These 3 Drinks Help Keep Your Blood Sugar Balanced
  • Water. Water indirectly lowers our blood sugar by giving us the sensation of feeling full. ...
  • Unsweetened teas. Unsweetened teas contain antioxidants that reduce inflammation and lower our overall blood sugars. ...
  • Black coffee.
Mar 20, 2023

What herb can replace metformin? ›

An effective substitute for Metformin is a compound known as berberine or berberine hydrochloride, which is obtained from many plant species, including goldenseal, barberry, Oregon grape, and turmeric.

What organ is metformin hard on? ›

Metformin may have an adverse effect on renal function in patients with type 2 DM and moderate CKD.

What drinks to avoid while taking metformin? ›

Avoid consuming large amounts of alcohol while on metformin. Drinking alcohol while taking metformin increases your risk of developing low blood sugar or even lactic acidosis.

What fruit should a diabetic avoid? ›

If a food has a GI score of between 70 and 100, it is high in sugar. Some fruits with a score in this range include: watermelons. overly ripe bananas.

What happens if you eat a lot of sugar while taking metformin? ›

If you eat a lot of sugar while taking Metformin, your body will have to work harder to keep your blood sugar levels within a healthy range, and the Metformin will not be as effective for weight loss. However, if it happens infrequently, you should not suffer too many negative side effects. The key is moderation.

At what A1C level should you start metformin? ›

Recent guidelines recommend considering use of metformin in patients with prediabetes (fasting plasma glucose 100-125 mg/dL, 2-hr post-load glucose 140-199 mg/dL, or A1C 5.7-6.4%), especially in those who are <60 years old, have a BMI >35 kg/m2, or have a history of gestational diabetes.

Is metformin hard on your kidneys? ›

Metformin doesn't cause kidney damage. The kidneys process and clear the medication out of your system through your urine.

Can Type 2 diabetics live to 90? ›

The average life expectancy of a type 2 diabetic patient is between 77 to 81 years. However, it is not uncommon for diabetics to live past the age of 85, should they be able to maintain good blood sugar levels and lengthen their lifespan.

What should a 75 year old blood sugar be? ›

Normal Blood Sugar Levels Chart for Older Adults [ Ages 65+]

Those who do not have diabetes may be held to the same glucose range as healthy younger adults, keeping glucose between 70-140 mg/dL during the day.

What should a 60 year old A1C be? ›

A doctor might recommend A1C targets of 7.0–8.5% if a person: is older and has a shorter life expectancy.

Is 135 blood sugar high in the morning? ›

What should your blood sugar be when you wake up? Whenever possible, aim to keep your glucose levels in range between 70 and 130 mg/dL in the morning before you eat breakfast, and between 70 and 180 mg/dL at other times.

Should I worry if my blood sugar is 65? ›

Blood sugar below 70 mg/dL is considered low. If you think you have low blood sugar, check it. If you aren't able to check it, go ahead and treat it. Untreated low blood sugar can be dangerous, so it's important to know what to do about it and to treat it immediately.

What is normal A1c for 67 year old? ›

Age-Related A1C increase with non-diabetes
Age in YearsHbA1cMg/dL
20-396%126
40-596.1%140
≥60 years6.5%160
Jan 3, 2023

What is the A1c goal for age 75? ›

Healthy older adults – In the absence of any long-term clinical trial data in healthy, older populations and in those with life expectancy of >10 years, an A1C goal of <7.5 percent (58.5 mmol/mol) should be considered in medication-treated patients.

What is the best cheese for diabetics? ›

Cheese. Low-fat types like cottage cheese, ricotta cheese, or mozzarella are high-protein choices that help keep your blood sugar in check. Enjoy a quarter-cup of cottage cheese with a half-cup of fruit, a piece of low-fat string cheese, or ricotta spread on whole-grain crackers.

What is type 2 diabetes in simple terms? ›

It's the most common form of diabetes. Type 2 means that your body doesn't use insulin properly. And while some people can control their blood glucose (blood sugar) levels with healthy eating and exercise, others may need medication or insulin to manage it. Regardless, you have everything you need to fight it.

What is type 2 diabetes just the basics? ›

Type 2 diabetes is a disease in which your pancreas does not produce enough insulin, or your body does not properly use the insulin it makes. As a result, sugar (glucose) builds up in your blood instead of being used for energy. Your body gets sugar from foods like bread, potatoes, rice, pasta, milk and fruit.

What is type 2 diabetes NCBI? ›

Type 2 diabetes is a heterogeneous disorder characterized by impaired insulin secretion and insulin action that lead to hyperglycaemia. Impaired glucose effectiveness and inadequate post-prandial glucagon suppression contribute significantly to hyperglycaemia.

What is type 2 diabetics in medical terminology? ›

Type 2 diabetes mellitus (T2DM) accounts for around 90% of all cases of diabetes. In T2DM, the response to insulin is diminished, and this is defined as insulin resistance.

What can Type 2 diabetics eat? ›

Top Diabetes-Friendly Foods
  • Beans, including kidney, pinto, navy, and black.
  • Dark green, leafy vegetables like spinach and kale.
  • Citrus fruit.
  • Berries.
  • Tomatoes.
  • Fish high in omega-3s: salmon, albacore tuna, herring, sardines, mackerel, and trout.
  • Nuts and seeds.
  • Whole grains.
Mar 9, 2023

What happens if you don't treat diabetes type 2? ›

If you have type 2 diabetes, your risk of developing heart disease, stroke, foot problems, eye and kidney disease is increased.

What is the cause of type 2 diabetes? ›

It's caused by problems with a chemical in the body (hormone) called insulin. It's often linked to being overweight or inactive, or having a family history of type 2 diabetes.

What are the complications of diabetes type 2? ›

Common diabetes health complications include heart disease, chronic kidney disease, nerve damage, and other problems with feet, oral health, vision, hearing, and mental health.

What is the most common complication of diabetes? ›

Nerve damage (neuropathy): One of the most common diabetes complications, nerve damage can cause numbness and pain. Nerve damage most often affects the feet and legs but can also affect your digestion, blood vessels, and heart.

At what point do you need insulin for type 2 diabetes? ›

Insulin for Short-Term Blood Sugar Control

"The American Association of Clinical Endocrinologists recommends starting a person with type 2 diabetes on insulin if their A1C is above 9 percent and they have symptoms," said Mazhari. Symptoms of type 2 diabetes include thirst, hunger, frequent urination, and weight loss.

Can type 2 diabetes turn into type 1? ›

Type 2 diabetes does not progress to type 1 diabetes as they are two different conditions. Treatment for type 2 diabetes may go from diet and exercise to oral medications to non-insulin injectables and eventually to insulin injections over time.

What is the prognosis for type 2 diabetes? ›

Outlook (Prognosis)

Diabetes is a lifelong disease and there is no cure. Some people with type 2 diabetes no longer need medicine for blood sugar control if they lose weight and become more active. When they reach their ideal weight, their body's own insulin and a healthy diet can control their blood sugar level.

How do you take care of yourself with type 2 diabetes? ›

  1. Make and eat healthy food.
  2. Be active most days.
  3. Test your blood sugar often.
  4. Take medicines as prescribed, even if you feel good.
  5. Learn ways to manage stress.
  6. Cope with the emotional side of diabetes.
  7. Go to checkups.

How can you help someone with diabetes type 2? ›

Give them time in the daily schedule so they can manage their diabetes—check blood sugar, make healthy food, take a walk. Avoid blame. Many people with type 2 diabetes are overweight, but being overweight is just one of several factors involved.

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